Nothing tastes better than homemade food.
Crafted to perfection. Get your dream body and shape new habits with our expert-led, evidence-based method.
Our experts
Decades of cutting-edge research and innovation underpin our signature method.
What you will discover:
✧
NUTRITION FUNDAMENTALS
✦ Microbiome friendly
✦ Science-backed
✦ Easy to follow guidance
✦ Provides clarity
✦ Eliminates confusion
✦ Comprehensive plant-based nutrition
✧
NAUHTY DELICIOUS MEALS
✦ Consistently delicious
✦ Easy to make
✦ High in protein
✦ Gluten-free
✦ 30+ plants per week
✦ Whole foods plant based
✧
MASTER MEAL PREPARATION
✦ Tastier than any restaurant
✦ Under $8 per meal
✦ Lifetime culinary skills
✦ Clean and efficient cooking
✦ Save up to $40K annually
✦ Just 2 hours a week
This course is perfect for:
Program highlights:
Nutrition fundamentals
✦ Essential foods for health
✦ Whole foods plant based diet
✦ Microbiome impact beyond physical
✦ How to improve plant diversity
✦ Secrets to longevity
✦ Sustainable shopping guide
✦ Introducing new foods and lifestyles
Cooking class
✦ Overnight oats
✦ Tofu scramble
✦ Citrusy fennel chowder
✦ Plant-based pesto
✦ Zesty rice
✦ Blue goddess salad
✦ Blue Zones Borscht (bonus)
Self Paced
Online
With Support
Personalized
7-DAY MONEY-BACK GUARANTEE
If you you are not satisfied, we’ll refund your purchase.
Natalie Golba
Plant-based chef and nutrition educator with certifications from Harvard Medical School, Stanford Medicine and Cornell University. Natalie has spent years crafting meals that help people stay young and healthy without compromising the taste.
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Athletes and CEOs about Natalie Golba:
Frequently Asked Questions
What if I am flexitarian, vegetarian or pescetarian?
How do I know which package is right for me?
Can I buy now and pay later?
When and how long will I have access?
What if I am not able to attend a call?
How soon will I get my investment back?
What if I don’t have any kitchen equipment?
Still have questions?
Please email us at [email protected]
