DO NOT MISS OUT! NEXT COHORT STARTS THIS WEEKEND

 

BECOME YOUR OWN HEALTHIEST CHEF

Longevity nutrition & meal prep program

ENROLL NOW

Plant-based meals crafted to perfection

Nothing tastes better than homemade food

JOIN NOW

Meet our experts: 

Decades of innovation. One signature method.

What you will discover:


NUTRITION FOR LONGEVITY

 

✦ Limitless energy  

✦ Enhanced brainpower

✦ Weight management

✦ Radiant skin & hair

✦ Gut healing

✦ Decease prevention


NAUHTY DELICIOUS MEALS

 

✦  Antioxidant rich 

✦  Inflammation & bloating free

✦  No heaviness after meals  

✦  Protein-packed, gluten-free 

✦  30+ plants per week

✦  Whole foods, plant based


 


MASTER MEAL PREPARATION

 

✦  Tastier than any restaurant

✦  Longevity promoting meals 

✦  Lifetime skills

✦  Low-effort system 

✦  Save up to $40K annually 

✦  Just 2 hours a week

 


 

This course is perfect for:     

Program highlights:

Nutrition fundamentals 

✦ Essential foods for longevity  

✦ Whole foods plant based concept

✦ Categories of food processing

✦ The power of microbiome 

✦ Diversity in food deserts is possible

✦ Longevity secrets from Blue Zones 

✦ How to introduce new foods 

✦ Antibiotics and microbiome

✦ Understanding labels

✦ How to choose the best produce 

 

Cooking class 

✦ Almond milk from scratch

✦ Overnight oats

✦ Tofu scramble

✦ Citrusy fennel chowder

✦ Plant-based pesto

✦ Zesty quinoa

✦ Blue goddess salad 

✦ German seed bread (GF)

✦ Blue Zones borscht (bonus)

✦ Dilly tofu ricotta (masterclass)

Self Paced

Online Videos

With Support

Personalized

7-DAY MONEY-BACK GUARANTEE 

If you you are not satisfied, we’ll refund your purchase.

 

Natalie Golba


Plant-based chef and nutrition educator with certifications from Harvard Medical School, Stanford Medicine and Cornell University. Natalie has spent years crafting meals that help people stay young and healthy without compromising the taste.

CHECK OUT OUR GROWING COMMUNITY

Clients about Natalie Golba: 

Frequently Asked Questions

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Still have questions?

Please email us at [email protected]